A sinus rinse is a method used to flush out the nasal passages, often to relieve symptoms of sinus congestion, allergies, or infections. Typically performed with a saline solution, this rinse clears mucus, allergens, and other irritants. The process can be done using squeeze bottles or pre-mixed sprays. Including xylitol in the rinse can offer additional antibacterial support and help moisturize the mucous membranes. Regular rinsing may reduce the frequency of sinus issues and improve breathing. It is especially beneficial in dry environments or during allergy seasons. People with chronic sinus problems often make this a part of their daily hygiene. Relief can often be found with a gentle Sinus rinse.